Clinically Studied

GLP-1

boost after one use to curb appetite
10 g of prebiotic fiber (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 when taken with a meal compared to a placebo taken with the same meal in a randomized controlled trial. Ye et al. Nutrition Research. 2015.

  • Verified Clean Ingredients

  • Clinically Tested Actives

  • Triple Tested & 3rd Party Validated for Purity & Quality

  • Formulated by RD Nutritionists

  • Free of The Tricky 12

  • No Artificial Colors,
    Sweeteners, Flavors & Preservatives

    What's Inside

    Clinically shown to increase GLP-1, a satiety hormone.

    Digestive enzyme that optimizes the digestion of proteins at a pH of 4.5.

    Digestive enzyme that optimizes the digestion of proteins in a neutral pH.

    A combination of enzymes derived from pineapple that help in the digestion of proteins.

    Helps break down fats and oils in our diets.

    Helps break down long-chain carbohydrates or starches found mainly in vegetables.

    Helps break down sucrose.

    Break down fibers found in vegetables, fruits and grains.

    Breaks down phytic acid, found in corn, seeds and grains.

    Ginger is widely used to aid in digestion.

    Digestive enzyme that supports the digestion of proteins at an optimal pH of 3.

    Digestive enzyme that optimizes the digestion of proteins at a pH of 6.0.

    Digestive enzyme that optimizes the digestion of proteins in the stomach, small intestine and pancreas.

    A powerful combination of enzymes derived from papaya that help break down proteins, carbs and fats.

    Helps break down starches, glycogen and other forms of carbohydrates.

    Helps break down starches in grains, cereals, nuts, and vegetables that are difficult to digest.

    Helps break down carbohydrates found in grains, potatoes, cauliflower, broccoli and carrots.

    Breaks down beta-glucan found in whole grains and mushrooms.

    Breaks down lactose and milk sugars and aids in the absorption of nutrients found in dairy.

    Fennel improves overall digestion.

    HUM Flatter Me Fiber Powder Drink Mix, 10 Servings

    HUM Flatter Me Fiber Powder Drink Mix, 10 Servings

    $24.00
    $24.00 $30.00
    SAVE 20% Sold out

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    Strawberry Lemon
    Strawberry Lemon
    Pineapple Passion Fruit
    Pineapple Passion Fruit
    Peach Iced lea
    Peach Iced lea
    Unflavored
    Unflavored
    HUM Flatter Me Fiber Powder Drink Mix, 10 Servings
    $24.00
    $24.00 $30.00
    SAVE 20% Sold out

    FLATTER ME FIBER

    Boost GLP-1 Levels in One Use

    • Doubles GLP-1 levels in just one use
    • Helps curbs cravings + appetite
    • Fast-acting formula debloats in 30 minutes

    Clinically Tested Ingredients To

    Double GLP-1 Levels And Debloat In One Use

    • Prebiotic Fiber

      Clinically shown to double GLP-1, the satiety hormone, helping curb cravings + appetite in just one use.

    • 18 Full-spectrum Digestive Enzymes

      Supercharged with enzymes to break down food, support healthy digestion + reduce bloating.

    • Natural Triple Herb Blend

      Soothes digestive issues + supports nutrient absorption.

      How To Take

      Mix 4 tsp with
      16 fl oz of water

      For best results,
      take with a meal once daily

      10G Fiber Per Serving | 10 Servings

      Your HUM, Your Way

        FAQs

        Both formulas contain clinically studied ingredients that support healthy digestion, reduce bloating, and help you feel your best after meals.

        Flatter Me Fiber pairs digestive enzymes with 10 grams of prebiotic fiber that boosts GLP-1 levels to help curb appetite and support fullness in just one use with a meal. It’s a great choice for those seeking daily digestive support with added benefits for appetite control.

        You can take Flatter Me Fiber at any time – but for noticeable improvements in hunger throughout the day, take with breakfast or lunch. Clinical studies show that 10 grams of prebiotic fiber can help you feel fuller for hours after eating

        Yes! Together they provide complementary support for bloating, appetite control, and regularity. For best results, take Flatter Me Fiber with food and continue using Flatter Me with a different meal(s), such as one that may cause bloating.

        All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition.

        Yes, Flatter Me Fiber is vegan.

        Yes! All HUM products are non-GMO.